PROTECTION TUITION FOR UNIVERSITY STUDENT: ESSENTIAL FOR SAFETY AND SECURITY AND SELF-CONFIDENCE


Kickstart Your Protection Abilities With Powerful Methods Designed To Encourage Women And Boost Personal Important Self-Defense Skills Every Female Need To Find Out

Uploaded By-Compton MeadMaster basic protection strategies like simple actions and boundary setting. Focus on striking susceptible locations with palm strikes, punches, elbows, and knee strikes. Method blocks and defense versus grabs to improve reflexes. Improve ground protection by understanding guard position and gets away like the elbow strategy

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Improve Your Reflexes And Awareness Via Protection Training And See Exactly How It Can Your Response Speed And Mental Capabilities

Write-Up Created By-Westermann RocheBoost your reflexes and awareness with protection training to enhance response times by 30%. The Fight-or-Flight Action prepares your body, enhancing stamina and rate. Training modifies brain function, boosting cognitive capabilities and interest to information. Practice certain drills to form strong neural conne

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